ESSENTIAL OIL BLENDS TO BEAT WINTER BLUES
Old man winter is here, and he's bringing down the mood. For those of you who live in very cold climates like myself, January and February are notorious for "winter blues". It may be the constant cold, the gloomy days, or the inability to be out in nature, but whatever it is, the feeling is very real.
I recently bought a oil diffuser/humidifier and essential oil set. It's been absolutely amazing in lifting my mood! Here are a few oil blends to try this winter:
2 drops lavender | 2 drops wild orange | 2 drops helichrysum
2 drops of peppermint | 3 drops of grapefruit oil | 1 drop of spearmint oil
A STRESS FREE DAY
3 drops of frankincense | 3 drops of lavender